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Breakfasts

SUGAR FREE CRUNCHY COCONUT FLAKES

Sugar Free Crunchy Coconut Flakes are an incredibly useful item to prepare ahead and store. 5 minutes, a single step, and 1 ingredient is all it takes from start to finish. They are crispy, naturally sweet and perfect for your keto /…

KETO DAIRY-FREE & NUT-FREE COFFEE COOKIES

Keto Dairy-Free & Nut-Free Coffee Cookies are impossibly good and just perfect for dunking.  3 cookies = 1g net carbs and only 173 calories. If you’re a coffee and biscuits for breakfast person, I dedicate this recipe to you ♠ No…

Pancake Cereal

Jump to recipe If you’re looking for a way to mix up your traditional Sunday brunch offerings, this mini pancake cereal is the answer to your prayers.  With all the flavor of pancakes, you get to enjoy a classic breakfast option in a…

How to Make the Perfect Instant Pot Hard Boiled Eggs

Jump to recipe Ready for the greatest cooking secret of all time? That’s right — cooking the perfect hard-boiled egg is maybe one of the most sought-after cooking skills on the planet. And now you have the perfect step-by-step guide…

LOW CARB CLASSIC BRITISH KEDGEREE

Low Carb Classic British Kedgeree is another Mary Berry inspired recipe (you all know how much I love this lady!) that only has 2.5g net carbs, but is super tasty and totally awesome. This all-in-one fish-based meal is not only packed with…

FINEST KETO & SUGAR FREE GRANOLA

Finest Keto & Sugar Free Granola.  2g net carbs and so devilishly good it cannot possibly be beaten. This is a luxurious and super-healthy clean keto granola that tastes incredible. Yes, the list of nuts and seeds is long. But…

Keto Breakfast No Eggs: 18 Recipes Without Eggs

5 Easy and Filling Keto Smoothie Recipes 7 Keto Breakfast Swaps to Replace High-Carb Classics 3 Breakfast Ideas That Work Well for Meal Prepping 3 Options for People Who Don’t Like Breakfast Keto breakfast no eggs? Is that even possible?…

Restorative Keto Egg Drop Soup Recipe

Jump to recipe Are you looking for a comforting dish to help get you through the colder months? Well, you’re in luck. This keto egg drop soup is the perfect meal to throw together on short notice, plus it packs in 17 grams of total fat, 23…

Keto Stuffed Mushrooms With Bacon

Jump to recipe This recipe for keto stuffed mushrooms is sure to be a popular appetizer for your next gathering. Not only is it extremely flavorful, but it’s also amazingly easy to prepare. These low-carb stuffed mushrooms contain protein,…