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Keto BLT Style Dip

 

Keto BLT Style Dip

While this is a great recipe to whip up for parties, I like serving this when we’re just home catching up on our favorite shows too. It’s a quick crowd pleaser, and people will definitely ask you for this recipe!

Instead of baking in the oven, feel free to cook in your slow cooker. Use the low setting for a couple of hours, then leave it on warm so it’s ready whenever you are.

The Preparation

  • 12 ounces bacon
  • 8 ounces cream cheese, softened
  • 1 cup mayonnaise
  • 1 cup sour cream
  • 1 ½ cups shredded cheddar cheese
  • 1 medium slicing tomato
  • 2 tablespoons chopped fresh chives

The Execution

1. Use a skillet to fry up the bacon slices, then set aside on a paper towel to drain.

Keto BLT Style Dip


2. In a mixing bowl add 8 ounces softened cream cheese, 1 cup mayonnaise, and 1 cup of sour cream. Mix together.

Keto BLT Style Dip


3. Crumble the bacon then add it to the dip. Add 1 ½ cups of shredded cheddar cheese, but save a small handful for topping the dip with.

Keto BLT Style Dip


4. Dice up the tomato, set a little bit of it aside then mix the rest of it into the dip.

Keto BLT Style Dip


5. Spread the dip out into a baking pan, or small casserole dish. Top with reserved shredded cheese and tomato. Sprinkle on the chives.

Keto BLT Style Dip


6. Bake at 375°F for 20 minutes, or until hot and bubbly.

Keto BLT Style Dip

This makes a total of 10 (½-cup)servings of Keto BLT Style Dip. Each serving comes out to be 398.7 Calories, 38.61g Fats, 3.44g Net Carbs, and 9.64g Protein.

Keto BLT Style Dip Calories Fats(g) Carbs(g) Fiber(g) Net Carbs(g) Protein(g)
12 ounces bacon (12 slices) 533 42.06 1.31 0 1.31 34.73
8 ounces cream cheese 794 78.11 12.52 0 12.52 13.95
1 cup mayonnaise 1496 164.67 1.25 0 1.25 2.11
1 cup sour cream 455 44.51 10.65 0 10.65 5.61
1 ½ cups shredded cheddar cheese 685 56.46 5.24 0 5.24 38.76
1 medium slicing tomato 22 0.25 4.78 1.5 3.28 1.08
2 tablespoons chopped fresh chives 2 0.04 0.26 0.1 0.16 0.2
Totals 3987 386.1 36.01 1.6 34.41 96.44
Per ½ Cup Serving(/10) 398.7 38.61 3.6 0.16 3.44 9.64

  1. Use a skillet to fry up the bacon slices, then set aside on a paper towel to drain.
  2. In a mixing bowl add 8 ounces softened cream cheese, 1 cup mayonnaise, and 1 cup of sour cream. Mix together.
  3. Crumble the bacon then add it into the dip. Add 1 ½ cups of shredded cheddar cheese, but save a small handful for topping the dip with.
  4. Dice up the tomato, set a little bit of it aside then mix the rest of it into the dip.
  5. Spread the dip out into a baking pan, or small casserole dish. Top with reserved shredded cheese and tomato. Sprinkle on the chives.
  6. Bake at 375°F for 20 minutes, or until hot and bubbly.